1 : 1 In-Person Training program

What’s included:

  • Completely personalised training program specific to you, your goals and equipment, it can be at home or at a gym.

  • 1x in-person session with me at GYMPODS, Dalston and 2x ‘online’ workouts for you to complete in your own time

  • Full access to a coaching app in which you will access your program

  • Video demos for every exercise

  • Ongoing form and technique feedback

  • Weekly program reviews and progress monitoring

  • Direct WhatsApp support

£325 per month

Online Coaching program

What’s included:

  • Completely personalised training program specific to you, your goals and equipment, it can be at home or at a gym.

  • Full access to a coaching app in which you will access your program

  • Video demos for every exercise

  • Suggested weights, sets and reps to use

  • Ongoing form and technique feedback

  • Weekly program reviews and progress monitoring

  • Direct WhatsApp support

  • Monthly check-ins via WhatsApp voice notes or video call

£160 per month

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* Both programs require an initial 3 month commitment, followed by a monthly rolling contract